Corporate training and awareness

Women's health issues affect workplace productivity, engagement, and retention, yet many organisations fail to give female staff the support they need. A lack of understanding about conditions like menopause, endometriosis, and fertility challenges creates an environment where employees feel unable to discuss their health needs or access the support they require. This problem is compounded by widespread misinformation and stigma around women's health topics, making it difficult for both staff and managers to have constructive conversations about women’s health.

This comes at a considerable cost. Research shows that health problems can lead women to reduce their working hours, decline promotion, or even leave their jobs.

As a result, organisations lose valuable talent and experience and see productivity fall.

MFG Health helps you overcome this through expert-led corporate training and awareness. Drawing on Dr. Michelle Griffin's twenty years of experience as a women's health expert, we deliver sessions that create genuine understanding and offer practical support strategies for staff and managers in the workplace. We’ve already helped major organisations - including the NHS, the UK Police and Civil Service, Hitachi, and Roche - to increase productivity and build more inclusive and supportive working environments.

The sessions we run include:

Menopause and Performance

Busting myths and breaking down the real impact of menopause on mood, energy, mental health, and workplace performance. This session equips teams and leaders with the necessary knowledge and tools to foster an inclusive and supportive work environment for women.


The Impact of Hormone Conditions in the Workplace

This explores how conditions such as PCOS (polycystic ovary syndrome), endometriosis, and thyroid disorders impact hormonal health and affect performance - and what workplaces can do to support employees.


Fertility and Family Planning

From pre-conception planning to assisted reproduction, this session helps individuals and workplaces navigate fertility through awareness, inclusivity, and practical strategies to support employees.


Improving Sleep Quality for Productivity and Mental Health

Why we struggle to sleep, how sleep deprivation impacts workplace performance and mental health, and science-backed strategies to reclaim deep, restorative rest. Includes practical, quick-start habits for better sleep.


Managing Workplace Stress

This session explains how to handle stress effectively and provides actionable strategies for resilience, focus, and performing under pressure.


Heart Health

How to protect cardiovascular health, build lasting habits, and integrate movement into a busy work schedule - without drastic lifestyle changes.


Understanding the Cancers in Men and Women

How the most common cancers - such as breast, cervical, prostate, and lung - affect men and women. Highlighting key risk factors, early detection methods, and actionable steps for prevention and support.


Healthy Ageing and Longevity

How to improve your mental and physical wellbeing and live a longer, healthier and happier life. 


Wellbeing While Working from Home

How remote work impacts health and performance, and what you can do to be more active, improve your diet, and set clear boundaries between professional and personal life.


These are just a selection of the sessions we offer and the areas we cover. We can also create customised training sessions on any health topic to meet your organisation's specific needs and objectives.